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Tempeh Bolognese

This spaghetti alla bolognese is made using our Organic Tempeh. The sauce is slowly developed to create a sublime showstopper. But if you're in a rush, use store-bought pasta sauce to create a super quick and hearty plant-based bolognese.

Recipe by Better Nature

1 hour 25 minutes
Serves: 
3

ingredients

  • 200g Organic Tempeh
  • 300 - 360g spaghetti
  • 3 large garlic whole
  • 1 carrot
  • 1 celery
  • 1 red pepper
  • 3 large mushrooms
  • 1 tbsp tomato puree
  • 200 ml red wine
  • 200 ml vegetable stock
  • 400g chopped tomatoes
  • 4 - 5 sprigs of thyme
  • 2 bay leafs
  • 2 tbsp extra virgin olive oil
  • Salt & pepper

instructions

  1. Prepare the Tempeh into a mince consistency using a food processor or alternatively a box grater.
  2. Finely diced the aromatics (carrots, onions, pepper & celery). I tend to leave the garlic cloves whole, crushing lightly before adding to the other sauteing aromatics.
  3. In addition, finely dice the mushrooms.
  4. Add 1 tbsp olive oil to a medium - high heat saucepan. Add the minced tempeh and cook for 5 - 6 minutes until a golden brown crust begins to form. Initially, add only the diced onions, pepper & carrot cooking for 2 minutes before adding the celery. Continue to saute for an additional minute before adding the mushrooms and garlic.
  5. Add the tomato puree, sauteing and incorporating into the aromatics for 30 seconds before adding 200ml of red wine. Once the alcohol smell has evaporated; reduce the heat to a medium heat adding the chopped tomatoes, thyme and bay leaves as well as 200 ml stock.
  6. Add salt and pepper throughout the process to taste but remember not to add too much as the bolognese will reduce down and the flavour will intensify naturally.
  7. Reduce the heat to low and simmer for 45 minutes to 1 hour for the best results.
  8. Cook the pasta of choice to al dente. Drain the pasta whilst also saving a cup of pasta water to achieve personal desired consistency of sauce. Finish with a drizzle of extra virgin olive oil and serve.

instructions

  1. Prepare the Tempeh into a mince consistency using a food processor or alternatively a box grater.
  2. Finely diced the aromatics (carrots, onions, pepper & celery). I tend to leave the garlic cloves whole, crushing lightly before adding to the other sauteing aromatics.
  3. In addition, finely dice the mushrooms.
  4. Add 1 tbsp olive oil to a medium - high heat saucepan. Add the minced tempeh and cook for 5 - 6 minutes until a golden brown crust begins to form. Initially, add only the diced onions, pepper & carrot cooking for 2 minutes before adding the celery. Continue to saute for an additional minute before adding the mushrooms and garlic.
  5. Add the tomato puree, sauteing and incorporating into the aromatics for 30 seconds before adding 200ml of red wine. Once the alcohol smell has evaporated; reduce the heat to a medium heat adding the chopped tomatoes, thyme and bay leaves as well as 200 ml stock.
  6. Add salt and pepper throughout the process to taste but remember not to add too much as the bolognese will reduce down and the flavour will intensify naturally.
  7. Reduce the heat to low and simmer for 45 minutes to 1 hour for the best results.
  8. Cook the pasta of choice to al dente. Drain the pasta whilst also saving a cup of pasta water to achieve personal desired consistency of sauce. Finish with a drizzle of extra virgin olive oil and serve.
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